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	<title>Comments on: stage fright</title>
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		<title>By: Harry Chesley</title>
		<link>http://www.ultrasaurus.com/sarahblog/2006/04/stage-fright/comment-page-1/#comment-237</link>
		<dc:creator>Harry Chesley</dc:creator>
		<pubDate>Mon, 17 Apr 2006 19:37:57 +0000</pubDate>
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		<description>Of course there&#039;s no substitute for preparation. And always do a run through with the demo equipment once before the talk in its final configuration (I&#039;m always amazed at the number of people who expect it to &quot;just work&quot;).

But what I find very useful is, once the talk has started, to &quot;sink into the moment.&quot; Rather than trying to get through it quickly, which is the natural tendency, pause for a moment at the beginning, slow way down, and tell yourself this is all there is, where you are right now, what you&#039;re doing right now. I get the same feeling when I do Tai Chi (if I&#039;m doing it right).
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<p>But what I find very useful is, once the talk has started, to &#8220;sink into the moment.&#8221; Rather than trying to get through it quickly, which is the natural tendency, pause for a moment at the beginning, slow way down, and tell yourself this is all there is, where you are right now, what you&#8217;re doing right now. I get the same feeling when I do Tai Chi (if I&#8217;m doing it right).</p>
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